Ways to Cope With Growing into a New Phase in Life/Dealing with Cycles

Created
Feb 18, 2024 6:16 AM
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Also, keep this principle in mind when doing this:

  • Journal
  • Walks in nature
  • Triangulate your view with people you care about and that will put bias aside
    • However, strive to use the "When Working Through a 'Problem'" List (see below)
      1. Go to yourself first (inner/God)
      2. Go to close friends and family next
      3. Seek out advice from others last
  • Journal some more
  • Read a book to gain advice
  • Long walks
  • Long, fast car drives
    • Listening to music while on those drives
  • Listening to music in general
  • Rapping over beats as a form of journaling
  • BE GRATEFUL
  • Reflect
    • Reflect on wisdom in Principles by Ray Dalio + The Bible

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